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Before you jump to Squid Roast recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Enjoying healthy foods can make all the difference in the way you feel. Increasing our consumption of sensible foods while decreasing the intake of unhealthy types plays a part in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s hard to find healthier foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
If you’re looking for a fast snack, you can’t go wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will sustain you until it’s time for lunch. Chips and crackers created from whole grains can be fantastic for quick snacks to eat on the go. Choosing whole grain food items is always better than eating the refined grains we commonly obtain in our grocery stores.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to squid roast recipe. You can cook squid roast using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Squid Roast:
- Prepare 250 gm squid
- Get 1 onion
- Get 5-6 shallots
- Use 1 tsp ginger
- Prepare 3-4 green chillies
- Take 1 tomato
- Get 2 tsp red chilli powder
- Get 1/2 tsp turmeric powder
- Take 1/2 tsp garam masala
- Prepare As needed Coconut
- Prepare to taste Salt
- Use 2 tsp Curry leaves
- Take As needed Coconut oil
Instructions to make Squid Roast:
- Clean the squid and cut them into small square shapes or cut them circularly.
- In a pan saute ginger and green chillies,add onions and shallots saute till they r translucent.
- To this add chilli powder and turmeric.saute till it's raw smell goes.to this add coconut pieces and tomatoes and cook them well.
- Now add squid, enough salt,garam masala and mix everything well.cook the mixture either in a pressure cooker for 3 to 4 whistles or cover the pan and cook till the squid is done.
- Add curry leaves and serve hot with rice or chapathis
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