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Chana roast
Chana roast

Before you jump to Chana roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all likelihood, most people assume that it takes too much work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of modest changes.

These types of changes are easy to accomplish with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil is also a great source of Vitamin E which has numerous benefits and is also great for your skin. While you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Evidently, it’s not difficult to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chana roast recipe. You can cook chana roast using 9 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chana roast:
  1. Prepare Chickpeas-1 cup(boiled)
  2. Take Conflour-2tbsp
  3. Use Refined flour(maida)-11/2
  4. Prepare Salt
  5. Provide Chola masala -1tbsp
  6. Get Regular Spices
  7. Use Chat masala-1tbsp
  8. You need Lemon(optional)
  9. Provide Onion for garnishing
Instructions to make Chana roast:
  1. Take a bowl take 1 cup of chickpeas.
  2. Take cornflour and maida add water in it and make slurry for coating of chickpeas.
  3. Take a bowl coat the chickpeas with slurry and put in refrigerator for 30 mins.
  4. After 30 mins take out from refrigerator and deep fry it upto colour get golden and chickpeas get lighter and crispy.
  5. Take chickpeas out and take woke put some oil and add chole masala, chat masala, lemon and spices.
  6. After adding masalas add chickpeas and mix it very well.
  7. Serve it with love and enjoy your chana roast… It's yummy must try…😋

What is roasted chana dal, roasted daria? Roasted chana dal, as the name suggests, is obtained by roasting chana dal. It gives chickpeas a wonderfully rich and nutty taste. Roasted chana is also a perfect healthy option for late night munching. Most of us struggle to decide what to eat in the evening and end up eating samosas or chips, but now you can relish with roasted.

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