Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Bell Pepper Gratin Cups recipe here. We also have wide variety of recipes to try.

Bell Pepper Gratin Cups
Bell Pepper Gratin Cups

Before you jump to Bell Pepper Gratin Cups recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.

The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy eating plan.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bell pepper gratin cups recipe. To cook bell pepper gratin cups you only need 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Bell Pepper Gratin Cups:
  1. Provide ＊Bell peppers
  2. Use ＊Potatoes
  3. Get ＊Ground pork
  4. Use ＊Onion
  5. You need ＊Curry powder
  6. Take ＊Salt
  7. Get ＊Pepper
  8. Provide ＊Easy melting cheese
  9. Get Optional
  10. You need ＊ Panko
  11. Use ＊Fresh parsley
  12. Provide White sauce
  13. Use ＊Cake flour
  14. Use ＊Margarine
  15. Prepare ＊Milk
  16. You need ＊Consomme soup stock granules
  17. Prepare ＊Salt and pepper
Instructions to make Bell Pepper Gratin Cups:
  1. Chop the potatoes into large cubes, and soak in water for about 15 minutes. This is to remove the astringency.
  2. Drain the water, cover with plastic wrap, microwave for 7 ~ 8 minutes, then mash roughly.
  3. Add oil to a frying pan, and stir-fry the minced onion and ground pork.
  4. When the colour of the ground meat has changed, add mashed potatoes, and mix well. Add the remaining seasonings, and season stronger than usual.
  5. Chop 1 cm off from the top of the bell peppers, and remove the seeds. If it's wobbly, slice a small part off the bottom.
  6. ※f the bell peppers are thick, they are hard to cook through, so microwave first!!
  7. Stuff the filling from Step 4 into the bell peppers about 70% full.
  8. Pour in the white sauce and cheese (and panko if you like) on top, then bake in a toaster oven for about 5 minutes.

Heat large deep nonstick skillet over medium-high heat. This quiche recipe is extremely versatile. Fill bell peppers with your favorite meats, veggies, and cheese and serve them as a main dish, or as a wonderful side dish with your favorite protein. Bell peppers add texture, flavor, and color to numerous Chinese dishes. Delicious bell peppers stuffed with spicy ground beef and plenty of cheese.

If you find this Bell Pepper Gratin Cups recipe helpful please share it to your friends or family, thank you and good luck.