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Cow pea / Lobia Masala Rice Vermicelli
Cow pea / Lobia Masala Rice Vermicelli

Before you jump to Cow pea / Lobia Masala Rice Vermicelli recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you are inclined to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to cow pea / lobia masala rice vermicelli recipe. To cook cow pea / lobia masala rice vermicelli you need 18 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Cow pea / Lobia Masala Rice Vermicelli:
  1. Take 1/4 cup Black eyed pea / Cow pea -
  2. Provide 2 cups Rice Vermicelli -
  3. Take Onion - 1 No. Medium sized finely chopped
  4. Use Tomatoes - 2 Nos. Medium pureed
  5. Prepare 1 tbsp Chilli Powder -
  6. Take 1/2 tbsp Turmeric powder -
  7. Provide 1/4 tsp Asafoetida -
  8. Get 1/2 tbsp Jeera/Cumin powder -
  9. Provide 1/4 tbsp Coriander powder -
  10. Use Salt as required
  11. You need Water as required
  12. Get Coriander leaves for decoration
  13. Get Grated coconut - 1 tbsp (optional)
  14. Provide Seasoning ingredients
  15. Use 2 tbsp Oil -
  16. Take 1/2 tsp Mustard seeds
  17. Get 1/2 tsp Jeera /cumin seeds
  18. Take 1/4 tsp Urad dal
Instructions to make Cow pea / Lobia Masala Rice Vermicelli:
  1. First fry the cow pea for 2-3 minutes. Switch off the flame and transfer it to a vessel and add required water and soak for 3 hours.
  2. Then drain the water and again add required water and pressure cook for 5 whistles.
  3. Remove from cooker and drain extra water. Keep it drained when frying.
  4. Boil 4 to 5 cups of water and add the rice vermicelli with ¼ tsp salt and 1 tsp oil. Once it is cooked (it should not be too soft), turn off the heat and pour into a colander and drain completely.
  5. In a pan, heat 1 tbsp oil and add the seasoning ingredients.
  6. Then add the onions and tomatoes and saute well. Along with this, add turmeric powder, chilli powder, cumin powder, coriander powder, asafoetida powder and salt as needed.
  7. Once well seasoned, turn off the heat and add the steamed cow pea and rice vermicelli and saute. Make sure not to break the vermicelli.
  8. Transfer to a bowl and decorate with coriander leaves and serve hot.
  9. Note: If required you can add 1 tbsp of grated coconut while serving to enhance the taste.

Thattai Payiru Saatham/Cow Peas rice is our most popular and traditional dish of Kongu Folks. Vegan Black-eyed Peas Cumin Rice/Jeera Lobia Chawal Lobia Masala-Lobia Curry Recipe-Indian Black Eyed Bean Curry - Padhuskitchen. This is a very simple and quick dish prepared with black eyed bean/cow peas. Black eyed bean is know as "karamani" in Tamil and "lobia" in Hindi. It is a very delicious, nutritious and protein packed dish which.

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