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Before you jump to Easy Black Eyed Peas with Rice recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
Eating healthy foods makes all the difference in the way we feel. Whenever we eat more healthy foods and a lesser amount of of the bad ones we usually feel much better. A salad tends to make us feel better than a piece of pizza (physically at any rate). Selecting healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a struggle because you have countless options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack.
If you might be looking for a quick snack, you can’t go wrong with a whole grain one. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Deciding on whole grain snacks is always better than eating the processed grains we commonly obtain in our grocery stores.
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to easy black eyed peas with rice recipe. To cook easy black eyed peas with rice you only need 12 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Easy Black Eyed Peas with Rice:
- Get 200 grams Pork belly or bacon
- Prepare 1 medium Onion, minced
- You need 1 Celery, minced
- Use 2 japanese small sized, 1/2 american large sized Green bell pepper, minced
- Use 2 clove Garlic, minced
- Provide 200 grams Black eyed peas
- Provide 500 ml Chicken stock
- Provide 1 Bay leaf
- Take 1/2 tsp Dried thyme, or Italian Seasonin
- You need 2 Green onions
- Prepare 1 dash each Salt, pepper, and cayenne pepper
- Get 1 as much (to taste) Plain cooked rice
Steps to make Easy Black Eyed Peas with Rice:
- Soak the beans overnight in plenty of water. The following day, wash and drain them well. Mince the vegetables and cut the meat into 1 cm cubes.
- Heat oil in a pot and cook the pork over medium heat. If using bacon, cook for about 2 minutes. If using thick pork belly, cook for 3-4 minutes.
- Add the celery, onion, green pepper, and garlic to the pot and stir well until the onion becomes transparent (3-4 minutes).
- Add the beans, chicken stock, bay leaf, thyme, salt, pepper, and cayenne pepper. Bring it to a boil. Refer to Helpful Hints.
- Once it comes to a boil, lower the heat and let it simmer for 40 minutes. Simmer until the beans become tender. If necessary, add more water midway through. Adjust with salt and pepper to taste.
- Place the rice in a soup bowl. Frozen rice that has been heated is fine.
- Pour the beans and soup over the rice and garnish with chopped green onions to finish!
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