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Black-eyed-peas glutinous rice (Lepet)
Black-eyed-peas glutinous rice (Lepet)

Before you jump to Black-eyed-peas glutinous rice (Lepet) recipe, you may want to read this short interesting healthy tips about Stamina Boosting Snacks.

Enjoying healthy foods tends to make all the difference in how we feel. When we eat more healthy foods and a lesser amount of of the detrimental ones we usually feel much better. A bit of pizza doesn’t have you feeling as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. Shopping for snack foods can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting treat.

Just about the most popular snack foods is yogurt. Occasionally people choose to eat yogurt over a healthy lunch which is not the right idea. Low fat yogurt would make a wonderful snack, however. It consists of a lot of calcium, proteins, and B vitamins. Yogurt is frequently eaten to help maintain the digestive system considering that it is so easily digestible by most people. Quick hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an easy way to reduce sugar while still enjoying a yummy snack.

There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to black-eyed-peas glutinous rice (lepet) recipe. You can have black-eyed-peas glutinous rice (lepet) using 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Black-eyed-peas glutinous rice (Lepet):
  1. You need 250 g glutinous rice (soaked overnight)
  2. Prepare 1 handful black eyed peas (soaked overnight)
  3. Get 1/2 pcs coconut (shredded)
  4. Use 1 tsp salt
  5. You need 20 sheets young coconut leaves
Instructions to make Black-eyed-peas glutinous rice (Lepet):
  1. Soak glutinous rice and black eyed peas in a water for minimum 1 hour
  2. Mix glutinous rice and black eyed peas with shredded coconut, add some salt, steam for about 30 minutes.
  3. Make the wrap from young coconut palm leaves (janur).
  4. Put the mixture into the cone until it's full.
  5. Tie both edge with plastic rope.
  6. Steam for about 30 minutes

The Black Eyed Peas and Ozuna, J. FEEL THE BEAT (Official Music Video). Black Eyed Peas, Ozuna & J. RITMO (Bad Boys For Life) (Remix). Add the rice, chicken broth, black-eyed peas, and tomatoes to pan; bring to a boil.

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