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New Years black eyed peas
New Years black eyed peas

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Eating healthy foods makes all the difference in the way we feel. Increasing our intake of healthy foods while reducing the intake of unhealthy ones plays a part in a more healthy feeling. A bit of pizza doesn’t cause you to feel as healthy as ingesting a fresh green salad. This can be a problem, however, with regards to eating between meals. Shopping for snack foods can be a challenge because you have so many options. Why not try one of the following healthy snacks the next time you need some extra energy?

Try eating almonds unless you are afflicted by nut allergies. Almonds are often considered a super food because they are packed full of ingredients that help boost our vitality while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. Regarding almonds, however, they wont make you really miss a nap. Alternatively, these nuts aid in reducing stress and provide a calming feeling throughout your body. Your emotional state is often lifted simply by eating almonds.

You will find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to new years black eyed peas recipe. You can cook new years black eyed peas using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook New Years black eyed peas:
  1. Get 4 lb dried black eyed peas
  2. Use 1 1/2 gallon water
  3. Prepare 1 1/4 lb smoked ham
  4. You need 1/3 cup chopped shallots
  5. Provide 4 cup water for half way
  6. Get 1/4 cup salt more if you need
Instructions to make New Years black eyed peas:
  1. Get your water boiling
  2. Peel and chop your shallots add to your water
  3. Chop your ham into bite sized pieces use the bone for the extra flavor
  4. Look your peas over well to get stones sticks undesirable peas out take the rest and rinse and put on to boil
  5. After about 1 and a half hours add 4 cups water
  6. after 2 hours stir well add your salt a little bit at a time taste if you need more add it you may not need the whole quarter cup then you may need more

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