Hey everyone, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Lobia - The Black Eyed Peas recipe here. We also have wide variety of recipes to try.

Lobia - The Black Eyed Peas
Lobia - The Black Eyed Peas

Before you jump to Lobia - The Black Eyed Peas recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

We are all aware that consuming healthy snacks can help us really feel better in our bodies. If we eat more healthy foods and less of the bad ones we usually feel much better. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Selecting healthier food choices can be difficult when it’s snack time. Shopping for snack foods can be a struggle because you have so many options. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

Probably the most popular snack foods is yogurt. Eating natural yogurt in place of a healthy larger lunch just isn’t a good idea. Low fat yogurt helps make a amazing snack, nevertheless. It is made up of a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can actually help your digestive tract work properly depending upon the culture used to make it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It’s an excellent way to enjoy a flavorful snack without the need of too much sugar.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the choice to be healthy, it’s simple to find what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to lobia - the black eyed peas recipe. To make lobia - the black eyed peas you need 22 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Lobia - The Black Eyed Peas:
  1. Provide Lobia (Black Eyed Peas)
  2. Take Oil
  3. Take Bay leaf
  4. Prepare Cinnamon Stick
  5. You need Cumin Powder
  6. Use Finely Chopped Onion
  7. Provide Red Whole Chillies
  8. Prepare Salt
  9. Take Tomato purée
  10. Get Ginger Garlic paste
  11. Prepare Red Chilli paste
  12. Provide Coriander Powder
  13. Provide Turmeric Powder
  14. Provide Garam Masala
  15. Get Chopped Coriander
  16. Take Tadka -
  17. You need Ghee
  18. Get Cumin seeds
  19. Prepare chopped Garlic Cloves
  20. Use Sliced Onion
  21. Take Kashmiri Red Chilli Powder
  22. Take chopped coriander leaves
Steps to make Lobia - The Black Eyed Peas:
  1. Soak lobia for at least 4-6 hours. It will always double in size after soaking. Now lobia in the pressure cooker, add 3-4 cups of water, salt and take 3 whistles. Open the pressure cooker, discard water and keep them in a strainer.
  2. Take oil in a pan, add bay leaf, cinnamon, cumin seeds and sauté for a while. Now add chopped onion and sauté until golden brown. Now add whole red chillies. Now add tomato purée, ginger garlic paste and mix well. Add salt as per your taste, red chilli powder, Coriander powder, turmeric powder, mix well and cook for 1-2 minutes on medium flame.
  3. Now add boiled Lobia and mix it well. Add 1 cup of water, mix well, cover it with lid and cook for 5-7 minutes on low flame. Now add garam masala, chopped coriander and mix it well. Cook until you reach the desired consistency. Now take out in a serving bowl.
  4. Now take 1 Tbsp ghee in a pan, add cumin seeds, garlic, sliced onion, Kashmiri red chilli powder, chopped coriander and mix well and pour this Tadka over lobia.
  5. Now your Lobia is ready, serve it well & enjoy the taste.

If you find this Lobia - The Black Eyed Peas recipe valuable please share it to your friends or family, thank you and good luck.