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Black-eyed pea soup
Black-eyed pea soup

Before you jump to Black-eyed pea soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

Choosing to eat healthily offers many benefits and is becoming a more popular way of living. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically think that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, merely making some minor changes can positively affect daily eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your shopping cart that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A superb healthy option can be porridge oats which have been proven to be beneficial for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy eating regimen.

Evidently, it’s not at all difficult to begin integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to black-eyed pea soup recipe. You can have black-eyed pea soup using 16 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Black-eyed pea soup:
  1. Provide can whole tomatoes
  2. Get black-eyed peas
  3. Provide chopped onion
  4. Take water
  5. Provide chicken bouillon
  6. Use Worcester sauce
  7. You need oregano
  8. Use pepper
  9. You need thyme
  10. Prepare Red pepper flakes
  11. Take garlic
  12. Use carrots, sliced
  13. You need celery, sliced
  14. You need Green pepper, chopped
  15. Get parsley, chopped
  16. Use cooked turkey breast (or sausage), chopped
Steps to make Black-eyed pea soup:
  1. Combine 1st 11 ingredients & bring to boil. Reduce heat & simmer uncovered for 30 minutes.
  2. Stir in carrots, celery, pepper & parsley - simmer 30 minutes.
  3. Add turkey & simmer for 30 minutes or until vegetables are tender.

Bring contents to a boil, then cover and reduce heat to simmer. Cook up a pot of soup for a quick and easy weeknight meal on a budget! This black eyed pea soup is my favorite! Made with sweet potatoes, kale, and liquid smoke for that add depth of flavor without the use of animal products! Thick and hearty, my black-eyed pea soup is brimming with lean ground beef, finely diced veggies, and lots of delicious spices.

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