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Before you jump to Black Eyed Peas & Ham recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily has many benefits and is becoming a more popular way of living. There are a lot of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by implementing some small changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you probably buy many items out of habit. As an example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. A great healthy substitute can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Evidently, it’s not at all hard to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to black eyed peas & ham recipe. To make black eyed peas & ham you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Black Eyed Peas & Ham:
- You need ham
- Get chicken stock
- Provide garlic powder
- Get red pepper flake
- Prepare favorite seasoning
- Take frozen black eye peas
Instructions to make Black Eyed Peas & Ham:
- Shred or chop some spiral cut ham and add to the slow cooker. I used hickory smoked ham for this recipe.
- Add black eye peas on top of the ham. I like to rinse mine to remove any twigs that can sometimes be in the black eye peas. Frozen blackeye peas are what I used. Dried black eye peas could be used with a soaking period.
- Add one teaspoon of your favorite seasoning, garlic powder, and red pepper flake.
- Add chicken stock until black eye peas are just covered. Mix everything together.
- Cook on high heat in the slow cooker for 6 hours. Or until desired doneness. 12+ hours on low heat.
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