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Before you jump to Black Eyed Peas Rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons why this is so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, just making a couple of minor changes can positively impact daily eating habits.
Initially, you will have to be extremely careful when food shopping that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? One nutritious alternative that can give you a good start to your day is oatmeal. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Obviously, it’s easy to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to black eyed peas rice recipe. To cook black eyed peas rice you only need 6 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Black Eyed Peas Rice:
- Take A. Soaked and Softened
- Provide black eyed peas
- Prepare salt
- You need B. Cooking the rice
- You need (rice cup) Basmati rice
- Get Small Pinch of Salt
Instructions to make Black Eyed Peas Rice:
- A - Place black eyed peas in a pot. Cover with water. Soak for at least few hours or overnight. Drain and rinse peas under cold water. Cook with enough water and bring to a boil until peas are almost tender. Add a teaspoon of salt. Once tender, remove pot from the heat. Drain water.
- B - Wash Basmati rice few times. Add boiled peas with enough water to cook the rice in the rice cooker. Cook like usual. Some add salted butter in their black eyed peas rice. For a healthier version, omit butter, just add pinch of salt (to taste). Done.
Add the rice, chicken broth, black-eyed peas, and tomatoes to pan; bring to a boil. Black Eyed Peas Curry with Pot in Pot Rice - Cooked in a creamy onion, tomatoes and coconut based sauce this curry has earthy flavors from turmeric, cumin seeds and coriander seeds and is perfectly spiced with the mild Kashmiri red chili powder and aromatic garam masala. Black-eyed peas are thought to be a lucky new year food in the South, and I've always enjoyed cooking with them at this time of year, as late This easy side dish of vegan dirty rice & black-eyed peas happens to have come together right before New Year's Eve, but I have a feeling I'll be making. Fresh black-eyed peas and rice make a great team in this excellent Brazilian comfort food dish - the Brazilian equivalent of red rice and beans, or moros y cristianos. Baião is a traditional style of music from Northeastern Brazil.
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