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Before you jump to Bacon Cooked Scallop Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily has marvelous benefits and is becoming a more popular way of life. The overall economy is affected by the number of people who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also good for your skin. Although you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with harmful chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still have most of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to bacon cooked scallop salad recipe. You can have bacon cooked scallop salad using 8 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to prepare Bacon Cooked Scallop Salad:
- Provide 6 slice thick cut bacon
- Prepare 1 1/2 lb bay scallops
- Get 1 pepper, to taste
- Take 1 Mediterranean sea salt, to taste
- Prepare 1 1/2 tsp minced garlic
- Get 4 bunch fresh field greens and spinach, 1 bunch per bowl
- You need 6 dash lime juice
- Provide 8 dash balsamic vinegar (I used vinegar aged 18 years)
Steps to make Bacon Cooked Scallop Salad:
- Put a 12" pan on the stove on medium heat.
- Use a nonstick spray like Pam to coat the pan.
- Add bacon to the pan.
- Flip bacon often to ensure even cooking and proper doneness.
- Line a plate with paper towels.
- Add bacon to paper towel-lined plate.
- See the bacon grease (A.K.A. Heaven's gift to humanity)? Yeah, just leave that in there and lower the heat to low. (This will prevent pattering when the scallops hit the pan.)
- Add the scallops to the pan.
- Turn the heat to medium-high.
- Season the scallops with pepper and salt.
- When the scallops are heated through and turn more opaque, drain the liquid and return the pan with the scallops to the fire.
- Add the garlic to scallops and swirl the pan to mix.
- This will add a nice toasty crust to the scallops.
- Add the bunches of field greens to bowls.
- Add lime juice to the field greens for flavoring.
- Cut the bacon into slices and add to the bowls.
- Complete cooking the scallops and ad to the salad.
- Top the salad with balsamic vinegar and enjoy immediately.
The salad is delicious, both warm and cold. Put the hot contents of the pan on top of the lettuce leaves, sprinkle with a mixture of freshly ground pepper. The salad is served warm, although it. Learn how to make Pan-Seared Scallops and Bacon Salad. Wrap a bacon slice around each scallop and secure with a wooden tooth.
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