Hey everyone, welcome to our recipe page, if you're looking for smoked black cod and bay scallop recipe, look no further! We provide you only the best smoked black cod and bay scallop recipe here. We also have wide variety of recipes to try.

smoked black cod and bay scallop
smoked black cod and bay scallop

Before you jump to smoked black cod and bay scallop recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Treats.

We are very mindful that eating healthy snacks can help us truly feel better within our bodies. Whenever we eat more healthy snacks and a lesser amount of of the unhealthy ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult if it is snack time. Shopping for snack foods can be a difficult task because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?

Yogurt can be a snack many individuals neglect. Eating fat free yogurt in place of a healthy larger lunch isn’t a good idea. Low fat yogurt would make a amazing snack, nevertheless. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can also help your digestive system work correctly depending upon the culture used to create it. Quick hint: choose unsweetened yogurt and add walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without having too much sugar.

A large selection of easy health snacks is easily obtainable. Determining to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let’s go back to smoked black cod and bay scallop recipe. You can have smoked black cod and bay scallop using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to prepare smoked black cod and bay scallop:
  1. Get 5 oz smoked black cod
  2. Take 1 large bay scallop
  3. Get 2 red potatoes
  4. Use 1 carrot
  5. Provide 6 green beans
  6. Get 2 shallots
  7. Get 2 oz micro salad
  8. You need 6 stick thyme
  9. You need 100 ml white wine
  10. You need 1 oz salt and pepper
  11. Provide 1/4 lb butter
Instructions to make smoked black cod and bay scallop:
  1. smoke cod for 20 minutes in smoker with desired chips
  2. blanch potatoes in lightly seasoned water for 20 minutes. cut in half and sear in hot frying pan until golden brown. season with salt pepper butter and thyme and baste.
  3. cover the shallots in oil and season with thyme and bay leaf. put in 250°F oven for 30 minutes. drain when soft
  4. turn carrots as desired blanch 4 minutes and toss in hot pan woth butter salt and pepper
  5. trim beans and prepare like carrots.
  6. sear black cod in hot frying pan until golden brown. turn and add scallop. sear scallop until golden brown and turn. add thyme and butter, baste cod and scallop until both are medium done.
  7. deglaze frying pan with white wine. reduce and add 2 ounces of butter. whisk until smooth and strain.
  8. trim microgreens and wash. toss with olive oil lemon juice salt and pepper
  9. present as in picture. veg and starch on bottom. lay cod and scallop top and finish with micro salad and sauce.

Smoked scallops are a true delight which every aficionado of smoked fish should try. Bright red scallop roe gives colour, flavour and texture to your sauces. These roes have been removed from the highest quality scallops, hand dived from around. Frozen IQF bay scallop meat Scallop,mussel,claw etc. Please feel free to contact us.

If you find this smoked black cod and bay scallop recipe valuable please share it to your close friends or family, thank you and good luck.