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Before you jump to Sweet bread swirls recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by carrying out some simple changes.
You can obtain results without eliminating foods from your diet or make huge changes immediately. If you desire to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get used to the taste of these foods, you will realize that you’re eating more healthily than you used to. Like many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to sweet bread swirls recipe. You can have sweet bread swirls using 10 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Sweet bread swirls:
- Get 400 g all purpose flour
- Use 25 g sugar
- Prepare 30 g honey
- Take 5 g salt
- Take 30 g margarine
- Prepare 25 g sultanas
- Use 10 g active dry yeast
- Take 1 lemon, for rinds
- Get 2 eggs (1 for egg wash)
- Take 200 ml warm milk
Steps to make Sweet bread swirls:
- Assemble your ingredients and measure them appropriately.
- Pour milk into a cup and stir in the yeast and the sugar. cover and let sit for at least 10 minutes, so as to activate the yeast.
- Dice the sultanas into small pieces and mix into the other dry ingredients in a bowl. give a good mix.
- Break in the egg and pour the milk mixture. add in the honey and the margarine. start to knead till the dough comes together.
- Transfer the dough onto a dusted surface and work on it for at least 5 minutes, thoroughly. mould into a firm ball shape.
- Transfer the dough into a greased container, spread the oil all round the ball and cover. let it proof for at least 30 minutes.
- Cut the dough into equal sizes and roll to a 15 cm length
- Hold up from the middle and twist them. Arrange them on a greased oven tray. Cover and allow to proof for at least another 15 minutes.
- Make egg wash by beating 1 egg and 2 tbsp of milk
- Brush the egg wash on the proofed dough shapes generously.
- Reduce the heat to 160 degrees Celsius and bake them till they are golden brown. Remove from oven and brush over some margarine. Allow to cool.
- Serve and enjoy.
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