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Quiche Lorraine
Quiche Lorraine

Before you jump to Quiche Lorraine recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

We are very mindful that eating healthy snacks can help us truly feel better within our bodies. We tend to feel way less gross after we increase our intake of wholesome foods and reduce our consumption of processed foods. A salad helps us feel much better than a piece of pizza (physically at any rate). Sometimes it’s difficult to find healthier foods for snacks between meals. You can spend hours at the food market searching for an ideal snack foods to help you feel healthy. There’s nothing like one of these simple healthy foods when you need an energy-boosting treat.

Probably the most popular treats is yogurt. Sometimes people decide to eat yogurt over a balanced lunch which is not the best idea. You can not beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it really is a good source of necessary protein and vitamin B. Yogurt is easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: choose unsweetened yogurt and include walnuts or flaxseeds. This reduces your sugar consumption without lowering the taste of your snack.

A large assortment of instant health snacks is easily obtainable. When you make the choice to be healthy, it’s simple to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to quiche lorraine recipe. You can have quiche lorraine using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Quiche Lorraine:
  1. Prepare plain flour
  2. You need fine salt
  3. Take cold unsalted butter, cut into roughly 1cm dice
  4. Provide cold lard, cut into roughly 1cm dice
  5. Prepare very cold water
  6. Use streaky bacon rashers, rinds removes, cut into strips
  7. Provide onions, peeled and chopped
  8. Take Gruyere cheese, grated
  9. Provide large eggs
  10. Use single cream
  11. Take Salt & freshly ground black pepper
  12. Get Freshly ground nutmeg
Steps to make Quiche Lorraine:
  1. First make the pastry: put the flour into a bowl and mix in the salt. Add the butter and lard and run into the flour with your fingertips until the mixture resembles fine breadcrumbs.
  2. Now work in just enough cold water to bring the dough together. When it begins to stick together, gently knead it into a ball, but be careful not to over work it. Wrap in cling film and chill in the fridge for around 30 minutes, while you make the filling.
  3. Crisp the bacon in a pan over a medium heat for 10 minutes. Transfer to a plate with a slotted spoon. Leave the juices in the pan.
  4. Place the onions in the pan and cook over a medium head for 8 minutes, or until golden. Transfer this to a separate plate. Leave to cool.
  5. Heat your oven to 200 degrees fan and have ready a 23cm fluted loose-based tart/flan tin, 3.5cm deep.
  6. Roll out the pastry onto a lightly floured surface to a 3mm thickness and use it to line the tart tin, leaving the excess hanging over the edge. Keep a little uncooked pastry back in case you need to pack any cracks later. Prick the pastry base with a fork. Line the pastry with baking parchment or foil and then fill with baking beans, or uncooked rice or lentils.
  7. Bake blind for 15 minutes, then remove the parchment and baking beans and return the pastry to the oven for about 8 minutes, or until it looks dry and faintly coloured. Trim away the excess pastry for the edge. Use a tiny bit of the reserved raw pastry to patch any cracks or holes if needed. Turn the oven down to 180 degrees.
  8. Place the cooled bacon into the pastry case, then the onions, then top with the cheese. In a bowl, whisk gentle together the eggs, cream, salt & pepper to combine, then pour into the quiche. Top this with some freshly ground nutmeg. Bake for 25-30 minutes until golden and just set. Be careful not to overcook, or the filling will become tough and full of holes.

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