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Broccoli Mozzarella Crustless Quiche
Broccoli Mozzarella Crustless Quiche

Before you jump to Broccoli Mozzarella Crustless Quiche recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably purchase many items out of habit. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it contains. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

To sum up, it is easy to start to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to broccoli mozzarella crustless quiche recipe. You can have broccoli mozzarella crustless quiche using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Broccoli Mozzarella Crustless Quiche:
  1. Prepare eggs
  2. Take milk
  3. Provide garlic powder
  4. Take salt
  5. Get cayenne
  6. You need grated mozzarella
  7. You need broccoli florets, chopped
Steps to make Broccoli Mozzarella Crustless Quiche:
  1. Preheat oven to 180C. Lightly grease pie plate and set aside.
  2. In a large mixing bowl, whisk together the eggs, milk, garlic, salt and cayenne until well mixed. Stir in the cheese.
  3. Arrange the chopped broccoli florets on the bottom of the greased baking dish. Pour the eggs mixture over the broccoli. Place in the oven and bake uncovered for 40 minutes or until the centre has set and no longer jiggly.
  4. Let cool slightly before slicing and serving.

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