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Before you jump to Spinach, Cheese and Bacon Crustless Quiche recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
We all know that consuming healthy foods can help us really feel better in our bodies. When we eat more healthy snacks and less of the unhealthy ones we usually feel much better. A bit of pizza does not cause you to feel as healthy as consuming a fresh green salad. Selecting healthier food choices can be challenging if it is snack time. Finding snacks that help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of the following nutritious snacks the next time you need some extra energy?
Yogurt is often a snack a lot of people neglect. The fact is, lots of people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. It is made up of a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work correctly depending upon the culture used to create it. Try including some nutritious nuts to unsweetened yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.
A large assortment of quick health snacks is easily accessible. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to spinach, cheese and bacon crustless quiche recipe. To make spinach, cheese and bacon crustless quiche you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Spinach, Cheese and Bacon Crustless Quiche:
- Get bacon cut into 1/2 " pieces
- Use finely chopped onion (about 1 small onion)
- Get large or 2 small potatoes peeled
- Use fresh baby spinach (about 4 oz) freshly chopped
- Get grated cheddar cheese (about 1.5 cups shredded), divided
- Prepare large eggs
- Provide half and half or equal parts whipping cream and milk
- Provide Tabasco sauce
Instructions to make Spinach, Cheese and Bacon Crustless Quiche:
- Preheat oven to 375°F. Spray a pie dish with oil.
- Place a large non-stick skillet over medium heat and sauté the bacon for 6-8 minutes until browned. Transfer to a plate. Discard excess oil keeping 2-3 tablespoons in the pan. Using the same pan, sauté the onion for 2 minutes until softened.
- Meanwhile, grate potatoes on the large holes of a box grater. Use your hands to squeeze out as much water as you can from the potatoes. Then pat dry with paper towels.
- Once onions are softened, add the grated potato to the skillet with the onions. Sauté for 7 minutes, stirring a few times until potatoes are golden and nearly cooked through. Remove from heat and let cool slightly.
- In a medium bowl, whisk together the 8 eggs, 1/2 cup of half and half and Tabasco sauce. Stir in the sautéed potatoes, chopped spinach and 1 cup of the cheese.
- Pour into the prepared pie dish. Sprinkle the top with bacon, then top with remaining cheese. Bake at 375°F for 40-45 minutes or until puffed and lightly browned and a toothpick inserted in the center comes out fairly clean. Cool for a few minutes before serving.
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