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Before you jump to Easy! Our Family Recipe for Hamburger Steak Simmered in Sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a great deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making some small changes.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. It could be that you already think that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent choice and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh produce will give you the option of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is easy to begin to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy! our family recipe for hamburger steak simmered in sauce recipe. To cook easy! our family recipe for hamburger steak simmered in sauce you need 12 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Easy! Our Family Recipe for Hamburger Steak Simmered in Sauce:
- Get Ground meat - beef and pork mix
- Prepare Onion
- Use ☆ Panko
- Take ☆Milk
- Take ☆Egg yolk
- Get ☆Salt
- Prepare ☆Pepper
- You need ☆Nutmeg
- Prepare ★Ketchup
- Take ★Water
- Get ★Japanese Worcestershire Sauce
- Get ★Soy sauce
Steps to make Easy! Our Family Recipe for Hamburger Steak Simmered in Sauce:
- Chop the onion finely and squeeze out the water.
- In a bowl, mix the ☆ ingredients.
- Mix the onion and the meat into Step 2, and knead well until the fat in the meat starts to melt and the whole thing gets sticky.
- Form the meat mixture into patties. Throw the patties from hand to hand to remove any air pockets. Shape into ovals, and make an indentation in the middle of each patty.
- Melt butter in a pan, and brown the patties on both sides over medium-low heat.
- While the patties are browning, combine the ★ ingredients in a bowl.
- When the patties are browned, add the combined sauce ingredients to the pan all at once. Coat the patties with the sauce, cover with a lid and simmer over low heat for 10-15 minutes. Flip the patties over occasionally.
- Raise the heat to medium near the end to thicken the sauce.
- Serve and enjoy.
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