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Before you jump to Apple Pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. Even though you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with poisonous pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to apple pie recipe. You can cook apple pie using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Apple Pie:
- Use (a pie dish eighteen centimeters in diameter)
- You need Pie dough:
- Take 50 g flour
- Provide 30 g butter + more for the pie dish
- You need 30 g coconut oil
- Provide 2 tbsp cold water
- Use 1 pinch salt
- Take Filling:
- Get 3 apples
- Take 50 g granulated sugar
- Take 20 g butter
- Take 2 cookies
- You need 1 walnut
- Use 1 dash cinnamon
- You need beaten egg … enough to spread over the pie
Instructions to make Apple Pie:
- Preparations - 1.Sift flour. - 2.Keep the butter and coconut oil for the pie dough in the fridge. - 3.Thinly spread butter into the pie dish.
- Making the Filling - 1. Cut an apple into 8 equal pieces and remove the core. Cut each piece into 4-5 smaller pieces. - 2.Cook the butter and granulated sugar in a frying pan on medium heat. Mix the butter and granulated sugar until caramelized. - 3.Add apples and fry until it becomes condensed. To let it cool, put it in the refrigerator.
- Make Pie dough - 1. Add flour, butter, coconut oil and salt to a bowl and knead by hand. - 2.Add cold water to the center and lump together. - 3. Take 150g and roll into a ball. Wrap it in plastic wrap and put it into the refrigerator for 30 minutes.
- Roll out the dough and line it into the dish - 1. Preheat the oven to 180°C-190°C. - 2.Flatten the dough to a size a little bigger than the dish with the rolling pin. - 3. Put the pie dough into the pie dish. - 4.Use a knife and cut off excess dough. - 5.Make an air hole on the bottom and pressed down the edge so as to make a pattern with a knife.
- Put filling into the dough and bake - 1.Spread crushed cookies on the bottom of dough. - 2. Lay the filling on top. - 3.Grind down the walnut and cinnamon to sprinkle onto the filling. - 4.Cover it with the remaining dough. - 5.Brush the beaten egg over the top and bake at 180°C-190°C for 30 minutes. Remove from the mold after letting it cool down.
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