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Pho bo
Pho bo

Before you jump to Pho bo recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. In all probability, most people think that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can change their eating habits for the better by implementing a couple of small changes.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. Although you may already eat lots of fruits and leafy greens, you may want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Evidently, it’s not difficult to start incorporating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to pho bo recipe. You can cook pho bo using 24 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Pho bo:
  1. Take for the broth
  2. Get medium yellow onions (about 450g)
  3. You need piece ginger (about 110g)
  4. Use beef bones (marrow and knuckle bones)
  5. Get whole star anise
  6. Prepare whole cloves
  7. You need cinnamon stick
  8. Take beef chuck, rump, brisket or cross rib roast (cut into chunks)
  9. Prepare salt
  10. Take fish sauce
  11. Use yellow rock sugar
  12. Prepare for the
  13. You need dried or fresh banh pho noodles
  14. Use raw eye of round, sirloin, London broil or tri-tip steak (thinly sliced across the grain)
  15. Take medium yellow onion (thinly sliced)
  16. Get scallions (cut into thin rings)
  17. You need chopped cilantro
  18. You need Ground black pepper
  19. Prepare optional garnishes
  20. Take hung lui (spearmint) and hung que (Thai basil)
  21. Prepare ngo ga (thorny cilantro)
  22. Prepare Bean sprouts (about 450g)
  23. Take Red hot chilis (Thai bird or dragon), thinly sliced
  24. Use Lime wedges
Steps to make Pho bo:
  1. Prepare the pho broth: Place onions and ginger on cooking grate (on an open flame a gas stove) and let skin burn. Remove when fragrant. Under warm water, remove charred onion skin and discard blackened bits on the ginger with a knife.
  2. Place bones in a stockpot, add water and bring to boil for a few mins. Dump bones and water into sink and rinse bones with warm water to remove impurities. Clean stockpot and return bones.
  3. Add 6 litres of water to pot, bring to boil over high heat, then lower flame to gently simmer. Use ladle to skim any scum that rises to surface. Add remaining broth ingredients and cook meat, uncovered, for 1 1/2 hrs.
  4. Remove cooked meat and place in bowl of cold water for 10 mins. After draining and cooling the meat, refrigerate it. Allow broth to continue simmering for around 3 hrs.
  5. Strain the pho broth and use ladle to skim as much fat from top of the pho broth. Adjust flavour with additional salt, fish sauce and yellow rock sugar.
  6. Prepare the noodles and garnishing: Fill large saucepan with water and bring to boil. Blanch noodles for about 10-20 seconds and arrange into bowls.
  7. Then, blanch bean sprouts for 30 seconds. Drain and add to the garnish plate.
  8. Place slices of cooked meat atop noodles. Garnish with onion, scallion and chopped cilantro.
  9. Ladle in broth and serve.

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