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Before you jump to cheesy tater-tot casserole recipe, you may want to read this short interesting healthy tips about Snacks that provide You Energy.
Healthy and balanced eating helps bring about a feeling of wellness. We tend to feel way less gross whenever we increase our daily allowance of wholesome foods and reduce our consumption of processed foods. A bit of pizza does not have you feeling as healthy as ingesting a fresh green salad. This is usually a problem, however, in terms of eating between goodies. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of the following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent choice as long as you don’t have a nut allergy. Almonds provide a multitude of health benefits and are an excellent choice when you need a shot of energy. Several minerals and vitamins are located in these wonderful nuts. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. However, you may not need a nap after eating almonds. Rather they will simply help your muscles and digestive tract relax while also helping you feel less burned out. Almonds often give you a general increased a feeling of well-being.
A large assortment of easy health snacks is easily accessible. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to cheesy tater-tot casserole recipe. To make cheesy tater-tot casserole you only need 12 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare cheesy tater-tot casserole:
- You need 1 lb hamburger meat
- Provide 1 medium onion
- Get 2 tbsp minced garlic
- Get 2 lb breakfast tater tots
- Take 1 can Cream of mushroom soup
- Get 1 can Cheddar cheese soup
- Use 1 can Pork and beans or baked beans
- Get 4 tbsp Your favorite spaghetti sauce
- Take 1 tsp garlic powder
- You need 1 pinch salt & pepper to taste
- Get 1 cup sharp cheddar sheese
- Take 1 pinch All seasoning salt to taste
Instructions to make cheesy tater-tot casserole:
- preheat oven to 350°
- brown hamburger meat and chopped onion
- add ur minced garlic about 5mins before the meat is done. Drain and return to pan.
- In the mean time while ur meat is cooking, spray a 9×13 inch pan with cooking spray
- place a few tater tots at the bottom of ur pan. You don't need to use a lot, just enough to coat the pan but still having plenty of gaps.
- mix together the remaining ingredients in with ur meat expect the cheese! Feel free to taste and go, as u may want to add extra seasonings or less.
- poor the meat mixer on top of the tots, spread out evenly!
- add cheese on top, whatever works for you. Some like a lot, and some prefer very little.
- place the remaining tots on top of the cheese and baked for an hr
- Once your timer goes off, add a little extra cheese and put back in the oven until melted. Maybe 2 or 3 mins tops!
- For people that don't like cream of mushroom, I am sure cream of chicken would work as well. I hope everyone enjoys this as much as we have. It is not normal for my whole family to enjoy dinner together. Usually there is at least 1 who doesn't but not in this case ;-)
Mix everything but the Colby cheese and french's onions in a large bowl (make sure tots are still frozen so they don't break apart). Tater tot casserole is so versatile. You can add different meats and veggies, too. This Cheesy Tater Tot Casserole is a favorite at my house. Men love this dish and it is comfort food at its best.
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