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Before you jump to Delicious Tater-tot Casserole recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is today a lot more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that a lot of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. Contrary to that information, individuals can modify their eating habits for the better by carrying out a few small changes.
You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a rich source of Vitamin E which has many benefits and is also terrific for your skin. While you may already eat lots of fruits and leafy greens, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being picked at the right time.
Therefore, it should be quite obvious that it’s not hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to delicious tater-tot casserole recipe. To cook delicious tater-tot casserole you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Delicious Tater-tot Casserole:
- Take ground beef
- Use onion
- Take carrots
- Provide corn
- Provide green peas
- Get mushrooms
- Prepare cream of mushroom
- Take sour cream
- Get chicken broth
- Use salt
- Provide pepper
- Get garlic powder
- Provide tater tots
Steps to make Delicious Tater-tot Casserole:
- Brown ground beef. Add salt, pepper, and garlic powder.
- Meanwhile, cut up onions, carrots and mushrooms. Add them to the browned beef.
- Add corn and peas and simmer for 5 minutes.
- Add cream of mushroom, sour cream, and chicken broth. Simmer until bubbly.
- Preheat oven to 375Β°F.
- Pour beef mixture in a 13x9 pan and arrange the tater tots on top. Bake until golden brown.
If you're trying to lighten it up, ground turkey or chicken would be a delicious swap out for the beef. Brown meat with seasonings then drain off excess liquid. Place meat in the bottom of large casserole dish. Tater tot casserole is the best family meal you aren't making yet. The Midwestern casserole provides the unbeatable satisfaction of crispy tater tots layered over a creamy, beefy filling studded with sweet and tender vegetables.
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