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Tator-tot casserole
Tator-tot casserole

Before you jump to Tator-tot casserole recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.

We all know that having healthy snacks can help us really feel better within our bodies. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and decrease our consumption of processed foods. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be challenging if it is snack time. Shopping for snacks can be a difficult task because you have so many options. Why not try one of the following nutritious snacks the next time you need some extra energy?

Have a shot at eating almonds if you don’t suffer from nut allergies. As an all-in-one power booster, almonds provide many health advantages. These nuts possess lots of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. However, you may not need a nap after eating and enjoying almonds. Alternatively they will merely help your muscles and digestive system relax while also helping you feel less burned out. Occasionally eating almonds could even be a mood booster!

A large assortment of easy health snacks is easily obtainable. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to tator-tot casserole recipe. To cook tator-tot casserole you only need 9 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to prepare Tator-tot casserole:
  1. Use casserole
  2. Get 1 lb ground beef, browned and drained
  3. Provide 1 can cream of mushroom soup
  4. Prepare 1 sprinkle garlic salt
  5. Take 1 sprinkle chili powder
  6. You need 1 15 oz can corn, drained
  7. Take 1 14.5 oz can green beans, drained
  8. Use 2 cup mexican-style shredded cheese
  9. Provide 1 bag Tatot tots
Instructions to make Tator-tot casserole:
  1. Preheat oven 425°.
  2. Brown meat, season with garlic salt by sprinkling it lightly on the top layer of meat; drain when completely brown.
  3. Pour meat into rectangular, or square, baking dish (I used an 8 x 8), sprinkle top layer of meat with chili powder. (Be generous with it if you like chili powder, otherwise just a few shakes to cover the meat- maybe 1/8 cup worth)
  4. Add cream of mushroom soup. Stir all together making it kind of pastey looking. Smooth meat mixture evenly over bottom of dish.
  5. Drain corn; sprinkle it on meat in an even layer.
  6. Drain green beans and sprinkle on meat and corn.
  7. Add a generous layer of cheese (you may or may not use all 2 cups of cheese).
  8. Add the tator tots as the top layer. Sprinkle with garlic salt or other desired choice of seasoning (don't make it too salty though).
  9. Bake uncovered at 425° for 35-40 minutes or as directed on package of tator tots.

The name "tater tot" is a registered trademark of the American frozen food company Ore-Ida, but is often used as a generic term. "Tater" is short for potato. Tater tot casserole is the best family meal you aren't making yet. The Midwestern casserole provides the unbeatable satisfaction of crispy tater tots layered over a creamy, beefy filling studded. The casserole accompanied venison, lefse and talk of the sugar beet harvest outside. Cover with Tater Tots, sprinkle with another pinch of salt and pepper, then with cheese, if using.

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