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Before you jump to Breakfast Tater Tot Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, however, merely making a few modest changes can positively impact daily eating habits.
These changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help to offset the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. While you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, try to buy organic produce that has not been sprayed with poisonous chemical substances. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are usually lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to breakfast tater tot casserole recipe. You can have breakfast tater tot casserole using 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Breakfast Tater Tot Casserole:
- Take 1 packages Frozen Tater Tots
- Take 1 lb Bacon
- Take 8 large Eggs
- Get 1 Cubed Ham
- You need 2 Frozen Sausage Patties
- Use 2 cup Shredded Cheese
Steps to make Breakfast Tater Tot Casserole:
- Start cooking bacon in a large skillet.
- Bake tater tots by package directions. Sprinkle with salt and pepper. I used Tonys Creole seasoning.
- After bacon is cooked, set aside and save bacon grease. Next put in cubed ham and brown. Put frozen sausage patties on a plate and cook for 1 minute in microwave. Cut sausage into small pieces. Add to cubed ham in skillet. Next crumble bacon into ham and sausage mixture.
- Crack 8 eggs in bowl and beat slightly with a fork and salt and pepper to taste. In a separate skillet, add save bacon grease from the cooked bacon. Add eggs and scramble till done. Add to bacon, sausage and ham mixture. Mix together.
- When tater tots are browned, add them to the meat and egg mixture. Mix all together and add shredded cheese.
- You can have salsa or ketchup for condiments after its served up on a plate. Yum!!
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