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Before you jump to tater tot casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Although we’re incessantly being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. In all likelihood, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely choose a lot of food items out of habit. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before getting it? A great healthy alternative can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy each day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a positive change to your diet.
Obviously, it’s not at all difficult to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to tater tot casserole recipe. You can cook tater tot casserole using 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make tater tot casserole:
- Get 1 lb hamburger
- Prepare 1 can cheese soup
- Prepare 1 onion
- Provide 1 cup cheese shredded
- Get 1 32oz (frozen)package of tator tots
Steps to make tater tot casserole:
- heat oven to 400
- brown meat
- brown onions
- mix meat,onion and cheese soup in bowl. then sit a side
- place one layer of tots in non stick pan
- then add mixture on top of (frozen) tots…then add layer of cheese
- add another layer of tots
- cook 45 mins or until tots on top layer are golden brown
Tater Tot Breakfast Casserole Topped with avocado, red peppers, bacon, and chopped chives, this dish will keep everyone full until lunchtime. In a large bowl, mix the cream of chicken soup, sour cream, melted butter, garlic powder, and onion powder. Fold in the Tater Tots and stir until they are all coated with the mixture. Pour the mixture into the casserole dish. Tater Tot Casserole, known initially as "hotdish," has its origins in the Midwest, United States.
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