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Stupid Simple Marinated Chickpeas
Stupid Simple Marinated Chickpeas

Before you jump to Stupid Simple Marinated Chickpeas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Making the decision to eat healthily offers great benefits and is becoming a more popular way of living. There are many diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. A lot of people typically believe that healthy diets require much work and will significantly change how they live and eat. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you go to the grocery because it is likely that you have the tendency to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? A great healthy substitute can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy daily. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.

Thus, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to stupid simple marinated chickpeas recipe. You can have stupid simple marinated chickpeas using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Stupid Simple Marinated Chickpeas:
  1. Provide good quality extra virgin olive oil (or combine in a little flavored olive oil)
  2. Prepare red wine vinegar or fresh lemon juice (use less if you don’t want it super tangly)
  3. Get can firm beans/legumes - drained and rinsed (I prefer chickpeas but you can use kidney beans, black beans, whatever you want)
  4. Take tsps fresh chopped herbs or 2 pinches of dried (I like oregano and thyme but you can use chives, dill, tarragon - whatever you have/like)
  5. Prepare Salt and pepper
  6. Use Add whatever veggies you want - but you may need to increase the amount of vinaigrette
Instructions to make Stupid Simple Marinated Chickpeas:
  1. But first, refreshment. The glass is SO right, I am VERY interesting….. 😋
  2. In a small bowl (but large enough to hold / toss all your ingredients), whisk together vinaigrette ingredients - oil, vinegar/lemon juice, herbs, salt and pepper.
  3. Add beans and veggies - toss. Set aside for about 15-20 mins or refrigerate up to a couple of days.
  4. Refill your glass as needed and eat!!

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