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Simple Bolognese
Simple Bolognese

Before you jump to Simple Bolognese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make several simple changes that can start to make a difference to our everyday eating habits.

These more wholesome food choices can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are known as the good fats that fight the effects of bad cholesterol. It is also a rich source of Vitamin E which has numerous benefits and is also terrific for your skin. While you may already consume lots of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to deadly pesticides. Looking for a local supplier of fresh produce will give you the option of consuming foods that still have almost all of the nutrients which are typically lost when produce has been kept in storage before selling it.

As you can see, it is easy to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to simple bolognese recipe. You can cook simple bolognese using 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Simple Bolognese:
  1. Use beef mince
  2. Get carrots (depending on size)
  3. Take large onion
  4. Take celery stick
  5. You need large cloves of garlic
  6. Prepare mushrooms (optional)
  7. Use red wine (or cooking red wine)
  8. Prepare beef stock cube
  9. Take finely chopped Thyme & Rosemary
  10. Use Worcestershire sauce
  11. Prepare vinaigrette
  12. Get Spaghetti
  13. Take chopped tomatoes
  14. You need Drizzle of olive oil
  15. Get tomato paste
  16. You need Salt & pepper (to taste)
  17. Get double cream (or milk)
Instructions to make Simple Bolognese:
  1. Prepare all your veggies by peeling and grating the carrots on a fine grate so it's like a mooshy paste. Finely chop onion, garlic, celery and mushrooms.
  2. Prepare a saucepan filling up with water and adding a tbsp of olive oil and a sprinkle of salt and placing on a medium heat with lid on for the spaghetti later on.
  3. Heat up a large saucepan (one with a high width) on high heat and add a drizzle of olive oil, once heated add the finely grated carrot and sweat off the carrot for a minute, when done add in all the beef and break the mince with a wooden spoon until almost fully cooked.
  4. Once the mince is nearly all turned brown add in the onion and garlic and sweat off for a further 2 minutes, then add the celery and sweat for another minute or two and again with the mushrooms. Once the mushrooms are half cooked through (about 4-5 minutes cooking) add in the red wine and cook till it's reduced by 2/3.
  5. Once the red wine has reduced add in the tin of tomatoes and Worcestershire sauce, cook this for a further 3 minutes and then add the tomato paste and beef stock cube to the remaining watery part the vegetables and meat have left behind (this should give it more flavour and thicken to your preferred thickness, if I want a thick sauce I tend to use gravy as it keeps flavour rather than cornflour) let this then simmer on medium heat for 10-15 minutes to reduce a little.
  6. While letting the Bolognese reduce you can now add in the spaghetti turning on the heat from medium to high and cooking for 3-4 minutes until al-dente.
  7. Once the mince has reduced add in the hurbs (rosemary and thyme) and salt and pepper with the cream or milk and stir together turning the heat off. Once the spaghetti is al-dente add it to the Bolognese and mix together with tongs and then serve garnshing with basil and adding parmesan if prefured.

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