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Tropical Ahi Tuna Salad
Tropical Ahi Tuna Salad

Before you jump to Tropical Ahi Tuna Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a good deal more popular than before and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some minor changes that can start to make a good impact on our everyday eating habits.

One way to address this to start seeing some results is to understand that you do not have to change everything immediately or that you should altogether do away with certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will realize that you’re eating more healthily than before. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to tropical ahi tuna salad recipe. To make tropical ahi tuna salad you need 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Tropical Ahi Tuna Salad:
  1. You need Tuna
  2. Take fresh Ahi Tuna Steak
  3. You need soy sauce
  4. Provide Dry mustard powder
  5. Provide Black pepper
  6. You need Ground fresh ginger
  7. Prepare Salad
  8. Use Romaine Lettuce
  9. Prepare Green onions
  10. Provide dates
  11. Take roasted pistachios (de-shelled)
  12. Take watermelon
  13. Get Vinaigrette
  14. Use white wine vinegar
  15. Prepare Dijon mustard
  16. Get honey
  17. Use cool water
Steps to make Tropical Ahi Tuna Salad:
  1. Cover the surface of the tuna with the soy sauce, adding the mustard powder, ginger and black pepper to the surface.
  2. Make sure the BBQ (or pan) is very hot, place Ahi Tuna steak on the grill for 1 minute per side. The idea is to blacken the crust without cooking it through.
  3. Make the salad with the base of lettuce, adding the watermelon chopped into cubes, diced green onions and dates that are chopped into smaller cubes. Sprinkle the pistachios over for a garnish.
  4. Once done, slice the tuna into thin, long slices and place on top of the salad.
  5. Make a vinaigrette from the mustard, water and vinegar and drizzle over the tuna and salad.

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