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Greek spinach orzo salad
Greek spinach orzo salad

Before you jump to Greek spinach orzo salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is nowadays a lot more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are suffering from diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a couple of minor changes can positively affect day-to-day eating habits.

To see results, it is definitely not a necessity to drastically modify your eating habits. Even more crucial than entirely changing your diet is just substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to ingest healthy foods after you have eaten that way for a while. Like many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

All in all, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to greek spinach orzo salad recipe. To make greek spinach orzo salad you only need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Greek spinach orzo salad:
  1. Provide uncooked orzo pasta
  2. Prepare spinach, torn
  3. Get kalamata (Greek) olives, roughly chopped
  4. Use red onion, sliced into thin half moons
  5. Provide cucumber, quartered and sliced
  6. Use tomato, diced
  7. Use balsamic vinaigrette
  8. Get dried oregano
  9. You need salt
  10. You need pepper
  11. Provide feta cheese, crumbled
  12. Take pine nuts
Instructions to make Greek spinach orzo salad:
  1. Cook orzo pasta according to package directions.
  2. Meanwhile, toast pine nuts: place pine nuts in saute pan and toast over medium heat until golden, stirring often. Remove from heat when done.
  3. When pasta is cooked, drain and rinse with cold water. Drain well.
  4. In large bowl, combine spinach, orzo, onion, cucumber, tomato, olives, salt, pepper, oregano, and balsamic vinaigrette. Chill 2 hours. - - https://cookpad.com/us/recipes/350252-balsamic-vinaigrette
  5. Sprinkle with toasted pine nuts and feta and serve.

This Lemon Orzo Salad is sort of a Greek Salad with orzo added. I say "sort of" because Greek Salad is dressed with a simple dressing made with just red wine vinegar and olive oil. No thickener - you don't need it when you have chunks of tomato to soak up the dressing. Cook the orzo according to package instructions for al dente. Drain and rinse pasta under cold water to cool and set aside.

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