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Before you jump to Turkey π¦ Meatball Casserole π₯ recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically change their lifestyle. It is possible, however, to make several small changes that can start to make a positive impact to our day-to-day eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are known as the good fats that counter the effects of bad cholesterol. It also is a good source of vitamin E which is great for your skin, among other things. It might be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, buy organic produce that has not been sprayed with toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to turkey π¦ meatball casserole π₯ recipe. You can cook turkey π¦ meatball casserole π₯ using 12 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Turkey π¦ Meatball Casserole π₯:
- Get 1 large bag frozen turkey meatballs (Iβm using 2 small bags)
- You need 1 jar (24 ounce) pasta sauce (your favorite!)
- Prepare 1 (15 ounce) container ricotta cheese
- Provide 1 onion, sliced
- Get 1 green pepper, sliced
- Get 1/8 teaspoon black pepper
- Get 1 tablespoon Italian seasoning
- Prepare Drizzle balsamic vinaigrette dressing (any brand you like !)
- Get 2 cups shredded mozzarella cheese
- Get 1/2 cup grated Parmesan cheese
- You need Olive oil cooking spray
- Get Rolls, kaiser rolls, or hot dog rolls
Steps to make Turkey π¦ Meatball Casserole π₯:
- In a large baking pan spread about 1 cup of your pasta sauce at the bottom of your pan that has been sprayed with olive oil cooking spray……
- Next add half of your bag of turkey meatballs on top of sauce…..
- Now add on top of turkey meatballs your ricotta cheese, drop on top of meatballs by the spoonful……
- Now add the rest of your turkey meatballs on top of ricotta cheese……
- Next add your sliced onion and green pepper on top of meatballs…..
- Add the rest of your pasta sauce on top of veggies……
- Now add your black pepper and Italian seasoning all over sauce and veggies…….
- Next add on top of all the yumminess your drizzle of balsamic vinaigrette dressing……
- Cover and bake in a preheated 375 degree oven for 1 hour, or until meatballs are heated thru…..
- Uncover and add your shredded mozzarella cheese and Parmesan cheese on top…..
- Return baking pan to oven and bake until cheeses have melted…..
- Serve with your rolls and enjoy π !
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