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Before you jump to Italian Caprese & Chicken Sausage Mini Pizza recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is today a lot more popular than it used to be and rightfully so. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. In all probability, a lot of people believe that it takes a great deal of work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. It can also be healthy for your skin because it is a great source of vitamin E. It may be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try to buy organic produce that has not been sprayed with harmful chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to italian caprese & chicken sausage mini pizza recipe. You can cook italian caprese & chicken sausage mini pizza using 9 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Italian Caprese & Chicken Sausage Mini Pizza:
- Take pita bread pockets
- Prepare Gilbert's caprese chicken sausage link
- Prepare pesto spread
- Prepare fresh mozzarella balls
- Get grape tomatoes
- Get fresh basil
- You need extra virgin olive oil
- Provide kosher salt
- You need balsamic vinaigrette (OPTIONAL)
Instructions to make Italian Caprese & Chicken Sausage Mini Pizza:
- Take a cookie tray, and scatter kosher salt on the tray.
- Take each pita bread, and with a brush, spread the olive oil on both sides of the bread, leaving a nice layer without any puddles. Do this for each pizza.
- With a spoon, take the pesto and spread it on each of the pita breads creating a base layer.
- Take the chicken sausage link, and cut it into quarter-inch discs, enough to put 4-5 discs on each bread.
- Cut the grape tomatoes into quarters, and alternate the tomato quarters with the chicken sausage discs. The idea is to have it look like a star pattern.
- Take the mozzarella balls, and cut them each in half. Place about 5-6 halves on each pita bread; one on each sausage disc and one in the middle.
- Bake at 375°F for about 15 minutes, or until the cheese is melted fully.
- When the pitas come out of the oven, top with freshly sliced basil. (Optional: add a small drizzle of olive oil and balsamic vinaigrette on top)
- Serve hot, & enjoy!
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