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Before you jump to Pasta Fresca recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.
We are very mindful that eating healthy foods can help us truly feel better within our bodies. If we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A little bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This is often a problem, however, when it comes to eating between meals. Shopping for snacks can be a difficult task because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?
If you are not allergic to nuts, try consuming some almonds! Almonds are often considered a super food because they’re packed full of ingredients that help boost our energy while keeping us healthy. Several vitamins and minerals tend to be found in these wonderful nuts. They actually do, however, have tryptophan-the same enzyme which makes you tired after eating turkey. Nevertheless, you will not need a nap after consuming almonds. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional level is often lifted by just eating almonds.
You can find lots of healthy snack foods you can choose that never involve a lot of preparation or searching. When you make the choice to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to pasta fresca recipe. You can cook pasta fresca using 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Pasta Fresca:
- Provide Sauté Ingredients
- You need 400 grams Pasta
- You need 2 tsp olive oil, extra virgin
- Get 4 clove garlic, minced
- You need 1/2 chopped onion
- Prepare 1 oz fresh baby spinach
- Prepare 1 freshly grated parmesan cheese
- You need 1 lb chicken strips
- Provide Herb & Balsamic Vinaigrette
- You need 1/4 cup olive oil
- Use 2 tbsp balsamic vinegar cream
- Provide 2 tbsp white wine
- Prepare 2 tbsp fresh parsley, finely chopped
- You need 1/2 tsp salt
Instructions to make Pasta Fresca:
- Place the spinach in a covered pan over low heat for about 4 min. Chop ans set aside when done.
- In the same pan sauté the onion, chicken and garlic until chicken is lightly brown.
- Minewhile in a small bowl, whisk together vinaigrette ingredients (olive oil, balsamic, white wine, pasley and salt) until well-blended.
- In a large pot, boil salted water, and cook pasta al dente and drain.
- Put the drainrd pasta back into the pot and put in the spinach, the vinaigrette and the grated parmesan. Stir well and serve.
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