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Before you jump to Light Orzo Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, people can change their eating habits for the better by making a few modest changes.
One way to deal with this to begin seeing some results is to understand that you do not have to alter everything straightaway or that you should entirely do away with certain foods from your diet. Even more important than completely changing your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. As you continue your habit of eating healthier foods, you will discover that you will not want to eat the old diet.
As you can see, it is not hard to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to light orzo salad recipe. To cook light orzo salad you only need 12 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Light Orzo Salad:
- Prepare Orzo
- Provide Mushrooms, cut into small pieces
- You need Zucchini, cut into small pieces
- You need Crumbled Feta
- Use For the Vinaigrette
- Use Olive oil
- You need White Wine vinegar
- Prepare Lemon Juice
- Get Dried Oregano
- Prepare Garlic, minced
- Get Honey
- Use Fresh Parsley, chopped
Steps to make Light Orzo Salad:
- Cook the orzo according to the package instructions. Meanwhile, heat a drizzle of olive oil over medium heat. Add the mushrooms and zucchini, season with salt and pepper and cook for about 10 minutes, stirring occasionally. Add the garlic and cook another 2 minutes until fragrant. Remove from heat.
- Make the vinaigrette. Whisk all the ingredients for the vinaigrette in a small bowl.
- When the orzo is done, drain and transfer to a large bowl, add the veggie mix to the bowl and drizzle with some of the vinaigrette. Don't use all of it at once so you can adjust the taste easily. Mix well and adjust the salt and pepper. Enjoy!
It doesn't seem like much, but it swells a lot. Keep it vegan or add feta. This Mediterranean Orzo Salad is layered with cucumbers, tomatoes, chickpeas, avocado, feta and plenty of dill. Garbanzo beans add fiber & protein and pita chips give it a light, salty crunch. This is my adaptation of several orzo salad recipes.
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