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Healthy and balanced eating promotes a feeling of well being. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones contributes to a more balanced feeling. A salad allows us to feel a lot better than a piece of pizza (physically at any rate). Sometimes it’s tough to find wholesome foods for something to eat between meals. Shopping for goodies can be a difficult task because you have a great number of options. Here are some healthy snacks that can be used when you need an instant pick me up.
Whole grain foods are an excellent choice for a fast healthy snack. A mid-morning snack of whole grain bread along with some protein will maintain you until it’s time for lunch. Chips and crackers produced from whole grains can be excellent for quick treats to eat on the go. Make the modification from refined products just like white bread to the healthier whole grain options.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. When you make the determination to be healthy, it’s easy to find exactly what you need to be successful at it.
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The ingredients needed to cook Guava pineapple vinaigrette and salad:
- Take ——– dressing ——–
- Use 4 tablespoons guava paste
- Take 1-1/2 tablespoon red wine vinegar
- Prepare pinch salt
- Prepare 1 cup pineapple juice
- Provide ——– salad ——–
- Prepare 1/2 head iceberg lettuce
- Provide 1 large peach
- Take 1 cup diced pineapple
- Take 1 large tomato
- Get 1 medium apple i used granny smith apple
- You need 2 tablespoon lemon juice
- Prepare 2/3 cup roasted salted almonds
- Prepare pinch salt
- Provide 2 large eggs
Steps to make Guava pineapple vinaigrette and salad:
- Heat the pineapple juice to boil melt the guava paste in juice. stir and it will thicken. add salt and vinegar. let sit.
- Chop the lettuce
- Scramble the eggs and fry set aside
- Dice the tomato, peach, and apple. coat with lemon juice.
- Add salt and almonds. toss salad and add dressing.
- Serve I hope you enjoy!
Toss it with some baby greens and serve with your favorite tropical dish. See more ideas about Guava recipes, Guava, Recipes. · This is a nice fruity vinaigrette that will compliment any salad. Corn Fritters with Cheese and a Guava Pineapple Dipping Sauce that you will LOVE! Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Nutrition Facts & Calories. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options).
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