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Before you jump to Creamy Vinaigrette recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically think that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a difference to our everyday eating habits.
The first change you need to make is to pay more attention to what you purchase when you do your food shopping since it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? One heart-healthy option that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to creamy vinaigrette recipe. You can have creamy vinaigrette using 4 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Creamy Vinaigrette:
- Prepare olive oil
- Prepare white or red wine vinegar
- Use plain low fat yogurt
- Prepare kosher salt
Steps to make Creamy Vinaigrette:
- Put all ingredients in a jar and shake, shake, shake
- Or whisk in a bowl
- Use right away or cover and refrigerate up to 1 week.
- Enjoy
- Notes- good for potato salad, salad Dressing, green and white bean salad.
- This was made with a red wine vinegar.
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