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Before you jump to Chicken Pochero recipe, you may want to read this short interesting healthy tips about Energy Enhancing Snack foods.
Healthy eating encourages a feeling of wellness. Increasing our daily allowance of sensible foods while decreasing the intake of unhealthy kinds contributes to a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Choosing healthier food choices can be difficult when it’s snack time. Shopping for snacks can be a challenge because you have countless options. There’s nothing like one of these simple healthy foods if you want an energy-boosting snack food.
If you are looking for a speedy snack, you can’t go completely wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that added boost you need to get going. Chips and crackers made from whole grains can be great for quick treats to eat on the go. Whole grains are generally better than processed grains found in white bread.
There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as uncomplicated as you want it to be.
We hope you got benefit from reading it, now let’s go back to chicken pochero recipe. You can have chicken pochero using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken Pochero:
- Get chicken legs
- Get garlic; minced
- You need th large onion; diced
- Provide chicken broth
- Use small can of pork & beans
- You need small can of tomato sauce
- Take potato; cut into 1.25” chunks
- Provide ripe plantain; cut into 1” chunks on the bias
- Provide long green beans; cut into 3” pieces
- Prepare Cabbage; cut into 2” wedges
- Use Bok choy
- Take Fish sauce
Steps to make Chicken Pochero:
- If you’re in a hurry; have another pot of boiling water on with the potatoes and plantains bubbling away until cooked. Set aside.
- Simmer onions and garlic in a pan over medium heat until translucent. Add the chicken and chicken broth until it just covers the chicken. Simmer on med-high for about 12 mins; covered.
- Pour in half a can of tomato sauce, half a can of pork & beans, and a spoon full of fish sauce (to taste). If you have your potatoes and plantain on the side, just add in the green beans, bok choy, and cabbage. Throw it all in!
- Simmer for another 5 mins and sprinkle in some freshly cracked black pepper at the end. Enjoy!
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