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Before you jump to Chicken & Vegetables recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Healthy and balanced eating promotes a feeling of wellness. Whenever we eat more healthy meals and a lesser amount of of the bad ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough when it is snack time. Shopping for goodies can be a struggle because you have a great number of options. Here are a handful of healthy snacks that you can use when you need a quick pick me up.
Try eating almonds unless you have problems with nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Different nutritional vitamins are located in these wonderful nuts. Almonds, like turkey, have the enzyme tryptophan that may often cause you to be sleepy. But whenever you eat almonds, you won’t feel like you need to sleep a while. These nuts loosen up the muscles and offer a general sense of comfort. From time to time eating almonds could even be a mood enhancer!
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to chicken & vegetables recipe. To make chicken & vegetables you only need 7 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Chicken & Vegetables:
- Prepare chicken thigh, cubes
- Take small can of pineapple, cubes
- Get onion, cubes
- Prepare small carrot, florets
- Provide Black pepper
- Use oyster sauce
- You need tomato sauce
Steps to make Chicken & Vegetables:
- Marinate chicken with white pepper, flour and a little soy sauce. Then fry it until golden brown and set aside
- Saute onion and veggies then chicken.Add oyster sauce, black pepper and pineapple juice and tomato sauce. Simmer it until cook. Adjust the seasoning according to your taste
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