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Before you jump to Mediterranean Chicken recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of people who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all likelihood, most people think that it takes too much work to eat healthily and that they will have to drastically change their way of life. In reality, however, just making a couple of small changes can positively affect everyday eating habits.
You can get results without needing to remove foods from your diet or make huge changes right away. Even more crucial than wholly changing your diet is just substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you did. As with many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to go back to your old diet.
All in all, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mediterranean chicken recipe. You can cook mediterranean chicken using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Mediterranean Chicken:
- Get Chicken Breasts
- Get Squeezed Lemon
- Prepare Squeezed Lime
- Provide as needed Rosemary
- Get Container of salsa/ or homemade salsa
- Get as needed Olive Oil
- You need as needed Any specific spice of your choosing.
Steps to make Mediterranean Chicken:
- This recipe is very easy and quick to make. First take your packet of chicken breasts and trim them to your liking.
- Get a medium sized pan and put 2 table spoons of olive oil in your pan and pre-heat your pan on high and place your chicken into the pan.
- As the chicken begins to fry you'll need to back down the temperature so it won't stick to the pan or burn.
- After the chicken has begun frying and you have it at a good stable temperature, slice both your lemon and lime in half and squeeze only one half of both the lime and lemon as to not make the chicken sour.
- Keep in mind not to get too much lemon and lime juice in the pan because you're wanting to fry it, not boil it.
- Make sure to flip each chicken breast every couple of minutes so you can brown both sides evenly
- Once the chicken is thoroughly browned on all sides it is completely cooked and ready to plate.
- I like to plate it with two side by side and another two side by side on top of the first two. Here is the fun part, take the salsa and put as much as you want on top of the chicken and then add another sprig of rosemary on top for decoration. Them you're ready to enjoy.
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