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Before you jump to Stir-fried Pork & Cabbage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Making the decision to eat healthily has incredible benefits and is becoming a more popular way of living. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to lead a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several simple changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably purchase lots of items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a normal part of your new healthy eating regimen.
Evidently, it’s easy to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to stir-fried pork & cabbage recipe. To make stir-fried pork & cabbage you only need 16 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to cook Stir-fried Pork & Cabbage:
- Provide 400 g Pork *thinly sliced
- Prepare 1 pinch Salt
- You need 1 tablespoon Soy Sauce
- You need 1 tablespoon Sake (Rice Wine)
- Provide 2-3 tablespoons Potato Starch Flour
- Get 2 tablespoons Oil
- You need 1 clove Garlic *finely chopped
- You need 1/4 Cabbage *400 to 500g
- Provide 1-2 Green Sweet Chilli *OR other vegetables of your choice
- Prepare <Sauce>
- Get 1 tablespoon Sugar
- Get 1 tablespoon Soy Sauce
- Prepare 2 tablespoons Miso *red type OR white type
- Get 2 tablespoons Sake (Rice Wine)
- You need 1 teaspoon Sesame Oil
- Prepare 1-2 teaspoons Toban Djan (Chili Bean Sauce)
Instructions to make Stir-fried Pork & Cabbage:
- Place thinly sliced Pork in a bowl, add 1 pinch Salt, Soy Sauce and Sake, massage, then set aside.
- Combine all the sauce ingredients in a small bowl, taste it, and alter the flavour to suit your taste. You may wish to add more Toban Djan (Chilli Bean Sauce) or more Sugar.
- Prepare vegetables. Cut them into the size that is easy to eat.
- Add Potato Starch Flour to the pork and massage. You DO NOT need to coat every single slice.
- Add Oil to a hot wok or large frying pan over high heat, cook the pork, stirring. Once cooked, transfer to a plate.
- Cook Cabbage, Garlic and other vegetables, stirring and tossing. Adding 2 to 3 tablespoons Water will help to cook quickly.
- When the vegetables are almost cooked, return the pork, add the sauce, and cook until all combined well. Enjoy with freshly cooked Rice.
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