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Before you jump to Stir fried rice recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.
Healthy and balanced eating promotes a feeling of health and wellbeing. Increasing our intake of well balanced meals while decreasing the intake of unhealthy types plays a role in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically at any rate). Deciding on healthier food choices can be tough when it is snack time. Shopping for goodies can be a struggle because you have so many options. Why not try one of the following wholesome snacks the next time you need some extra energy?
Try eating almonds if you don’t are afflicted by nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Different minerals and vitamins tend to be found in these wonderful nuts. Almonds, like turkey, come with the enzyme tryptophan which can often cause you to be sleepy. However, you will not need a nap after consuming almonds. These nuts unwind the muscles and provide a general sense of peace. Almonds often give a general increased sense of well-being.
A large variety of quick health snacks is easily available. When you make the choice to be healthy, it’s easy to find what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stir fried rice recipe. To cook stir fried rice you need 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Stir fried rice:
- Take Rice
- Get Vegetables
- Use Oil
- Take eggs
- Use Soy sauce
- You need Meat (chicken,sussage) optional
- Prepare Onion
- Provide Seasoning
- Prepare Spices (curry, thyme and ginger)
- Prepare Chili pepper
Steps to make Stir fried rice:
- Cook rice and carrots with a pinch of salt.
- In a pan or pot add two tablespoons of oil,add onions.break eggs into bowl add salt, beat and add to pan..
- When egg is done add other ingredients (meat,sausages, chili)
- Stir until it’s all fried, then add rice,soy sauce, seasoning and spices..Stir for 5-10mins depending on quantity..
- I would advise you do this in batches if you are making in large quantity..enjoy
Chinese stir-fried rice cakes with pork and leafy greens is known in Chinese as "chǎo niángāo" (炒年糕). It's a popular dish that is also distinctively "Shanghai" to me, as my Shanghainese mom and. Fried rice is a quick and delicious way to transform leftovers into something delicious! What other flavor goes into fried rice? Aside from sesame oil, we stir in minced garlic, soy sauce, and ginger.
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