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Before you jump to Vegetables couscous with stir fried spinach recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
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We hope you got benefit from reading it, now let’s go back to vegetables couscous with stir fried spinach recipe. You can have vegetables couscous with stir fried spinach using 1 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Vegetables couscous with stir fried spinach:
- Prepare couscous, vegetable oil,carrot,pears,cabbage, spinach, onion,scotch bonnet,red pepper,beef meat,cryfish,maggi and spices
Instructions to make Vegetables couscous with stir fried spinach:
- Da farko za'a yanka carrot,cabbage,da albasa ajiye agefe,sai ayi steam na pears da karas(saboda su danyi laushi)
- Sai a dora ruwa a wuta daidai yadda couscous din bazai cab'e ba.
- Idan ruwan ya tafasa,sai a zuba cous-cous din,hadi da carrot,peas da cabbage.. then lower d heat to allow the couscous & veggies to steam like for 10mnts.
- For the spinach sauce - - za'a tafasa nama gami da Maggi da albasa. - - sai a yayyanka alayyofo,da albasa,tomato,green pepper and red pepper. - - Sannan a sanya mangyada a wuta idan yayi zafi,sai zuba nama,alayyofon dasu kayan miyar hadi da maggi & spices a soya sama-sama kada acika wuta.da yayi a sauke a zuba a couscous din aci.Enjoy.
- Idan aka yanka alayyafon a zuba ruwan dumi da gishiri kadan - - Kalar ganyen bazai bace ba,kuma idan akwai kananan kwari ajikin ganyen zai fiddasu. - - sai a kuma daurayewa(rinse it again) sannan a zuba.
Off the heat, stir in the grape tomatoes, spinach, scallions, half of the cheese and the lemon juice and stir to combine and lightly wilt the spinach. Ground Turkey Enchilada Stir-Fry with Couscous. Spinach, Walnut and Golden Raisin Pesto Pasta with Italian Chicken Sausage. Place spinach in large, wide skillet with only water clinging to its leaves. Stir fry till the Chicken is browned.
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