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Pasta with stir fried vegetables and shredded fish
Pasta with stir fried vegetables and shredded fish

Before you jump to Pasta with stir fried vegetables and shredded fish recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

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Consider eating almonds if you do not have problems with nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. These types of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey which induces drowsiness, is found in almonds. Having said that, you will not need a nap after consuming almonds. These nuts loosen up the muscles and offer a general sense of relaxation. Almonds frequently provide a general increased feeling of well-being.

A large selection of easy health snacks is easily accessible. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to pasta with stir fried vegetables and shredded fish recipe. You can have pasta with stir fried vegetables and shredded fish using 13 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Pasta with stir fried vegetables and shredded fish:
  1. Prepare spaghetti
  2. Get macaroni
  3. You need large fresh red pepper
  4. Use large green pepper
  5. Use milk cup crayfish
  6. Take medium size Onion
  7. Use medium size carrot
  8. Prepare curry leaf
  9. Use whole fish, boiled, fried and shredded
  10. Use seasoning powder
  11. Use seasoning cubes(knorr)
  12. Get groundnut oil
  13. Prepare Salt
Instructions to make Pasta with stir fried vegetables and shredded fish:
  1. Parboil pasta with salt and 2 drops of groundnut oil for 10minutes. Bring down, wash and set aside.
  2. Dice carrots, green pepper, red pepper, onions and fry the mixture in groundnut oil for 3minutes, add 1 seasoning cube and salt to taste. Stir for 2minutes and bring down.
  3. Wash and boil fish with seasoning cube, onion and salt for 6minutes. Sieve out fish sauce and deep fry in hot oil. Bring down and shred. Add back the shredded fish into the fish sauce,add 1 seasoning cube, a pinch of salt and cook for 3minutes..,
  4. Add crayfish to the fish sauce, add curry leaf, cook for 1munites and mix all together like this below..
  5. Or Add the shredded fish into the fried vegetables,add 1 seasoning cube, a pinch of salt, curry leaf and stir for 2minutes. Add just a little bit of the fish sauce and stir mixture together for 1munites. serve side by side with the pasta like this.
  6. Add fish into the fried mixture and fry again for 2 minutes. Add already washed and curry leaf stir for 1munites and brind down.

The stir-fried beef is served with some brown rice, shredded vegetables, and topped with a fried egg. Get the recipe for roasted tomato pasta with chili and garlic here. Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article. Fish stir fries: I was always concerned that - sturdy monkfish aside - fish would flake to oblivion and disintegrate in a wok, the brutal beast You can add some green Thai curry paste to the vegetables at the end of their cooking if you wish. thai fish stir fry. Mix cooked pasta with a little of the pasta sauce.

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