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Stir fried vegetables with a spicy twist
Stir fried vegetables with a spicy twist

Before you jump to Stir fried vegetables with a spicy twist recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

We are all aware that consuming healthy foods can help us really feel better inside our bodies. If we eat more healthy meals and a smaller amount of the detrimental ones we generally feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Choosing healthier food choices can be difficult if it is snack time. Finding snack foods that really help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. There’s nothing like one of these healthy foods when you need an energy-boosting treat.

Eating almonds is an excellent option as long as you do not have a nut allergy. As an all-in-one power booster, almonds offer many health benefits. These types of nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, contain the enzyme tryptophan which may often make you sleepy. But once you eat almonds, you don’t feel like you need to sleep a while. Instead they will merely help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional level can sometimes be lifted by simply eating almonds.

You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to stir fried vegetables with a spicy twist recipe. You can cook stir fried vegetables with a spicy twist using 6 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Stir fried vegetables with a spicy twist:
  1. Provide soy sauce
  2. Prepare 2 tbsp paprika, hot
  3. Use olive oil, extra virgin
  4. Use 1 bunch broccoli
  5. Get 2 red peppers
  6. Take 1 onion, white
Instructions to make Stir fried vegetables with a spicy twist:
  1. Slice all of the vegetables, excluding the lemon
  2. Line a large frying pan with olive oil and put in the vegetables.
  3. Heat the pan and cook the vegetables in the oil for about 5 minutes and then add the paprika and stir for about 1 minute until the paprika is all mixed up with the vegetables.
  4. Finally, drizzle soy sauce all over the vegetables and cook for another 5 minutes until the vegetables are a little brown, but not burnt.
  5. Serve into 4 separate bowls and enjoy!

Stir-Fried Vegetables are usually enjoyed as a side dish. This dish is often sold at the a market. This rich and spicy coconut vegetable stir fry is adaptable to whatever vegetables are lingering in your fridge, making it a great sweep the kitchen recipe! I found myself with a handful of leftover vegetables in my fridge this week, so you know what that means—STIR FRY TIME! Add the Sauce: Pour the sauce mixture around and down the sides of the pan instead of directly into the center (to prevent cooling the pan and lowering the cooking temperature).

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