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Stir Fried Pork with stir fried vegetables and white rice
Stir Fried Pork with stir fried vegetables and white rice

Before you jump to Stir Fried Pork with stir fried vegetables and white rice recipe, you may want to read this short interesting healthy tips about Stamina Enhancing Snack foods.

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Yogurt can be a snack a lot of people neglect. Often people choose to eat yogurt over a nutritious lunch which is not the right idea. As a snack, however, yogurt is one of the very best things you are able to reach for. It is made up of a great deal of calcium, healthy proteins, and B vitamins. Yogurt is simple for the human body to digest and, depending on the type of culture made use of to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites wonderfully with nuts along with seeds. This decreases your sugar intake without lowering the taste of your snack.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to stir fried pork with stir fried vegetables and white rice recipe. You can have stir fried pork with stir fried vegetables and white rice using 21 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to make Stir Fried Pork with stir fried vegetables and white rice:
  1. Use Pork steaks cubed into bite size chunks
  2. Take Premium Soya Sauce
  3. Prepare Dry Sherry
  4. You need Corn Flour
  5. Get Red Cabbage roughly sliced
  6. You need White Cabbage roughly sliced
  7. You need Spinach roughly chopped
  8. Get Broccoli Florets trimmed
  9. Take Green Pepper sliced
  10. Get Red Pepper sliced
  11. You need Carrots julienned
  12. You need Leeks sliced into thick rings
  13. You need Onions roughly chopped
  14. Use Mushrooms sliced. (any mushrooms of your choice)
  15. Take Olive Oil
  16. Use Teriyaki Sauce
  17. Use Salt & Pepper
  18. Use Ground Ginger
  19. Prepare Minced Garlic
  20. Use Hot Sauce (I use Tabasco)
  21. Use Cooked White Rice
Steps to make Stir Fried Pork with stir fried vegetables and white rice:
  1. Marinate the Pork in the Soya Sauce, Dry Sherry and Corn Flour for 1 hour or overnight if you have the time. - 2. Heat a wok and add the Olive Oil. - 3. Stir Fry the Garlic making sure not to let it brown then add the ginger and add the vegetables. - Cook the vegetables until just done but still crunchy. - 4. Remove from wok and keep warm. - 5. Stir fry the Pork together with the marinade juices until the Pork is cooked. - Return the vegetables to the pan with the Pork and season with salt & Pepper to - taste. Stir in the Teriyaki Sauce.
  2. Grease 3 Ramekins with any flavoured oil or plain oil. Pack the rice firmly into the Ramekins pushing down with the back of a spoon. - Place your dinner plate over the Ramekin and turn up right. The rice should just slip out of the Ramekin onto the plate in a nice - neat mould. - - Add the stir fried Pork and Vegetables to your plate and serve.

Play around with various Asian ingredients you may have. This easy pork stir fry to captures the taste of healthy Chinese food with a minimum of ingredients. You can certainly serve this pork stir fry over cauliflower rice or regular rice if you want, but just know that it Leave the pork undisturbed until it has cooked half way through; the bottom half will turn white. Stir-frying is a Chinese cooking technique that uses a small amount of very hot oil in a large, rounded wok pan to prepare a variety of ingredients, making for a healthy and quick dinner that can please the whole family. This easy pork stir-fry recipe with a sticky ginger marinade is great busy weeknights.

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