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Chicken Taco Casserole
Chicken Taco Casserole

Before you jump to Chicken Taco Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Choosing to eat healthily provides many benefits and is becoming a more popular way of life. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of modest changes.

One way to deal with this to start seeing some results is to understand that you do not need to alter everything right away or that you have to altogether get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to chicken taco casserole recipe. You can cook chicken taco casserole using 9 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Chicken Taco Casserole:
  1. Take 4 C shredded chicken (you can use a rotisserie chicken from the store)
  2. Provide 2 cans (10 3/4 oz) cream of chicken soup
  3. Provide 1 C sour cream
  4. Use 10 oz can Rotel (I like 'Original')
  5. Take 15 oz can black beans, rinsed and drained
  6. Provide Sprinkling of taco seasoning mix (I use very little, but use to taste)
  7. You need 5 C coarsely chopped crushed tortilla chips
  8. You need 2 C shredded cheddar cheese
  9. You need Chopped tomatoes
Steps to make Chicken Taco Casserole:
  1. Heat oven to 350 degrees
  2. Spray 9x13" casserole dish
  3. Stir: chicken, soup, sour cream, Rotel, black beans, seasoning in a bowl
  4. Layer: half the chicken mixture, 3C tortilla chips and half the cheese
  5. Cover. Bake for 30 minutes
  6. Uncover. Sprinkle remaining cheese
  7. Bake uncovered for 10 minutes or until bubbling
  8. Sprinkle with chopped tomatoes. You could also add chopped black olives (I just didn't have any on hand)

Melted Monterey Jack cheese adds the perfect amount of creamy goodness to the top of this surprisingly low-calorie taco casserole. This Chicken Taco Casserole has all the delicious taco taste and is loaded with cheese. Chicken taco casserole is an easy-to-whip-up dinner with cilantro lime cauliflower rice, Mexican-seasoned shredded chicken, a creamy salsa, fresh pico, and a dollop of guacamole! If you love Chicken Tacos, you will love this Taco Chicken Casserole. So easy to throw the ingredients together, then enjoy with all your favorite added toppings!

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