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Before you jump to Chicken Taco Casserole recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. The overall economy is impacted by the number of individuals who are dealing with health problems such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, though, to make a few small changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely choose many items out of habit. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it contains. Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one modest change to your diet has been achieved.
Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to chicken taco casserole recipe. You can have chicken taco casserole using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Chicken Taco Casserole:
- You need 2 cup chicken, cooked, diced
- Prepare 2 cup rice, cooked
- Prepare 1 can cream of chicken soup
- Prepare 1 can milk (using soup can)
- Use 1 can tomato sauce
- Provide 1 envelope taco seasoning mix
- Provide 2 tbsp sugar
- Get 1 tortilla chips
Instructions to make Chicken Taco Casserole:
- Mix all together (including lightly crushed chips) and pour into 13x9 inch baking pan
- Cover with foil and bake for 30 minutes at 350°
- Remove foil and sprinkle cheese on top and cook until cheese is bubbly
- Serve with chips and sour cream
Melted Monterey Jack cheese adds the perfect amount of creamy goodness to the top of this surprisingly low-calorie taco casserole. This Chicken Taco Casserole has all the delicious taco taste and is loaded with cheese. Chicken taco casserole is an easy-to-whip-up dinner with cilantro lime cauliflower rice, Mexican-seasoned shredded chicken, a creamy salsa, fresh pico, and a dollop of guacamole! If you love Chicken Tacos, you will love this Taco Chicken Casserole. So easy to throw the ingredients together, then enjoy with all your favorite added toppings!
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