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Before you jump to Simple Fried Empanadas recipe, you may want to read this short interesting healthy tips about Energy Raising Snack foods.
We are all aware that consuming healthy meals can help us feel better in our bodies. We tend to feel way less gross after we increase our daily allowance of wholesome foods and decrease our consumption of unhealthy foods. A bit of pizza does not have you feeling as healthy as consuming a fresh green salad. Choosing healthier food choices can be difficult when it’s snack time. You can spend several hours at the food market searching for the perfect snack foods to allow you to feel healthy. Why not try some of the following nutritious snacks the next time you need some extra energy?
Whole grain snacks are an excellent choice for a fast wholesome snack. A mid-morning snack of whole grain bread together with some protein will sustain you until it’s time for lunch. Eating on the run can easily be healthier with whole grain chips and crackers. Whole grains are generally better than processed grains found in white bread.
You will not have to look far to find a wide range of healthy snacks that can be easily prepared. When you make the determination to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to simple fried empanadas recipe. To make simple fried empanadas you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Simple Fried Empanadas:
- Prepare Flour tortilla (homemade)
- Take Ground Beef
- Prepare Chopped Onion
- Take Peas
- Get Seasoning
- Prepare Salsa
- Take Cooking Oil
Instructions to make Simple Fried Empanadas:
- Brown the ground beef and add the peas and onions when almost finished.
- Mix in salsa and seasonings.
- Heat oil until shimmering.
- Roll out dough into 4" rounds. Add a scoop of beef mixture. Fold into half moon shapes and press along edge with fork.
- Carefully place beef/dough pouch into hot oil. Let cook about 2 minutes until brown then flip.
- Remove once both sides are golden brown. Cool and drain on a paper towel.
- Serve with salsa and sour cream.
Simply combine shredded cooked chicken, Mexican-style cheese, chipotle aioli, and fresh cilantro for the delicious empanada filling. Community content is available under CC-BY-SA unless otherwise noted. How to make empanadas and what to fill them with, plus both fried and baked empanada recipe ideas (including vegetarian and vegan versions). Baked or Fried Beef and Potato Empanadas. This post contains affiliate links where I earn a small fee when purchases are made through these links.
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