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Dirty Brown Rice with Shrimp
Dirty Brown Rice with Shrimp

Before you jump to Dirty Brown Rice with Shrimp recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.

Ingesting healthy foods makes all the difference in how we feel. When we eat more healthy snacks and less of the bad ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, however, when it comes to eating between goodies. Shopping for snack foods can be a challenge because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Just about the most popular snacks is low fat yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You can not beat yogurt when it comes to a nutritious snack though. Along with calcium, it’s a good supply of necessary protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work correctly depending upon the culture used to produce it. Yogurt mixes beautifully with nuts as well as seeds. It’s an excellent approach to enjoy a flavorful snack without having too much sugar.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to dirty brown rice with shrimp recipe. You can cook dirty brown rice with shrimp using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Dirty Brown Rice with Shrimp:
  1. Take 1 1/2 cups uncooked brown rice (I used instant)
  2. Take 2 1/2 cups Chicken broth
  3. Take 2 Bay leaves, divided
  4. You need 1/8 + 1/4 tsp Cayenne, divided
  5. Provide 1/8 + 1/2 tsp Paprika, divided
  6. Take 1/8 + 1/2 tsp Thyme, divided
  7. Prepare 1 tsp olive oil
  8. Provide 1 onion, diced
  9. Provide 2 celery, diced
  10. You need 1 Green pepper, diced
  11. Prepare 1 clove garlic, minced
  12. You need 1/2 lb 97% lean ground beef
  13. Prepare 1 lb medium shrimp, peeled & deveined
  14. Prepare 2 scallions (optional)
  15. Use to taste Salt and pepper
Steps to make Dirty Brown Rice with Shrimp:
  1. Cook brown rice according to package directions, substituting chicken broth for the water. Add 1 bay leaf, and the 1/8 tsp of Cayenne, Paprika, and Thyme. Stir and cook.
  2. When rice is almost done cooking, heat a large heavy sauce pan on medium heat. Add oil, onions, green pepper, celery, and bay leaf. Sauté on medium heat until soft, adding the garlic about a minute before done.
  3. Add beef, salt, pepper, and remaining Thyme, Paprika, and Cayenne. Sauté until browned.
  4. Add shrimp and cover. Cook for about 5-7 minutes, or until shrimp is done.
  5. When rice is done, toss with beef and shrimp mixture and combine well.
  6. Top with scallions (optional)

Brown rice has only had the tough outer husk removed and the bran and germ intact. I'd like to think of this as a Cajun shrimp fried rice. With Mardi Gras ending tomorrow, I thought this would be the perfect timing to share this recipe from the archives because I. Ordinarily whenever I cook shrimp/prawns, I use fresh raw ones I peel myself. This is one of the Brown rice will be ok but will have a nutty flavour from the rice.

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