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Dirty coconut rice
Dirty coconut rice

Before you jump to Dirty coconut rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons why this is so. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.

These sorts of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It can also be beneficial for your skin as it is a great source of vitamin E. While you may already eat a great deal of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with harmful chemicals. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

Obviously, it’s not difficult to begin integrating healthy eating into your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to dirty coconut rice recipe. To make dirty coconut rice you only need 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Dirty coconut rice:
  1. Take 3 cups rice
  2. Provide Veg oil/magarine
  3. Prepare Minced beef
  4. Take 2 bulbs of onions
  5. You need Pepper and tatashe
  6. Take 2 stock cubes, spices
  7. Get Salt
  8. You need Blended dry fish
  9. Use Little crayfish
  10. Provide Coconut milk (1can)
  11. Prepare Chicken
  12. Prepare Sauce (oyester or soy sauce)
  13. You need Veggies (carrot,green pepper, spring onions etc)
Instructions to make Dirty coconut rice:
  1. Marinate your chicken overnight with stock cubes, thyme, onions, ginger & garlic, curry and pepper, steam your chicken before adding water for your main stock.
  2. Perboil your rice and keep aside, fry your chicken and hide it.we have human rats lol.
  3. Add your margarine or oil in a pot and sautee your onions, garlic n ginger add your minced meat and spice it up.add your rice, chicken stock and coconut milk.
  4. Stir in your blended dry fish and oyster sauce.once its done you can add your veggies. Enjoy

Coconut rice is really simple to make; just a mixture of coconut, rice and spices! Coconut rice is a simple, flavorful dish that goes great with curries, stir-fries, chicken, or beef. In fact, pretty much any protein or vegetable can be paired with this coconut-flavored rice. Coconut rice is one of South Indian's favorite rice dishes made often for quick lunch or lunch box or Coconut rice recipe Classic Louisiana Cajun dirty rice, a rice pilaf made with the holy trinity of onions, celery, and peppers, and ground pork and chicken livers.

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