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Dirty rice collard rollups
Dirty rice collard rollups

Before you jump to Dirty rice collard rollups recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now much more popular than in the past and rightfully so. The overall economy is affected by the number of people who are suffering from health problems such as high blood pressure, which is directly linked to poor eating habits. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, simply making a couple of small changes can positively impact daily eating habits.

Initially, you must be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A good healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

Thus, it should be somewhat obvious that it’s not at all hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to dirty rice collard rollups recipe. To make dirty rice collard rollups you need 7 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Dirty rice collard rollups:
  1. Get 1 bundle collards (about 12 big leafs)
  2. Get 1 pound ground beef
  3. Use 1 small onion
  4. Get 1 1/2 cups cooked white rice
  5. You need to taste Old Bay Hot
  6. Get to taste Salt & Pepper
  7. Take 2 cups beef broth if not using collard stock
Steps to make Dirty rice collard rollups:
  1. Cook rice. Set to the side and let cool.
  2. While rice is cooling, wash your collards in cool water. You can either keep your collards whole, or if they're super big you can cut them in half. Either way you need leafs about the size of your hand. Make sure to cut stem off as well. I learned cutting the greens horizontally is better than how I cut mine in the pic.
  3. Get a pot with the collard stock in it and set it to high until it starts to boil. If not using collard stock use salted water.
  4. Blanch (boil) your greens for 2-3 minutes. Just enough to make them flexable.
  5. After 2-3 minutes put your collards in ice cold water to stop the cooking process. I fill my sink up with water and transfer them from the boiling water to the sink with a wooden spoon.
  6. In a heavy bottom nonstick pan brown your hamburger meat.
  7. Cut up your onion and cook with the meat. DO NOT DRAIN MEAT!! Use about 3 tablespoons of Old Bay (I use a little more) and salt and pepper to season meat while its cooking.
  8. When meat is browned pour in 1 cup of collard stock (or 1 cup beef broth) into the pan, fold in your rice and let cook down until the liquid is almost gone. About 10 minutes.
  9. Spoon meat mixture into top part of collard leaf and roll up like a burrito. Place rolls in a 9x13 baking dish, seam sides down. If you have to double roll the wraps it's ok.
  10. Continue until you either run out of mixture or collards. If you have left over mixture spoon it on top of rolls, if you have extra collards continue to cook them and use them as your "side".
  11. Pour stock (or beef broth) into dish until the wraps are 1/3 way covered.
  12. Cover tightly with foil and cook for 40 minutes on 350°.
  13. After 40 minutes uncover and lightly salt top of rolls. Place back in oven uncovered for 10 minutes. Serve hot!

Traditional Dirty Rice uses chopped chicken livers which gives it a distinctive flavor and a dark color dubbing Cajun Dirty Rice Dressing Recipe - Food.com. My early years were split between rural east Texas and the · southern, soul food collard greens with smoked turkey legs. Dirty rice is a traditional Louisiana Creole dish made from white rice which gets a "dirty" color from being cooked with small pieces of pork, beef or chicken, green bell pepper, celery, and onion, and spiced with cayenne and black pepper. Parsley and chopped green onions are common garnishes. Healthy Collard Green Dirty Rice Wraps Yummly.

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